Solskjaer is deeply committed to his health, embodying the belief that "a healthy body is a healthy mind." His dedication to physical fitness began at age 15, shaping a lifelong commitment to staying active through rigorous strength training and cardio exercises like calisthenics and running. Engaging in competitive sports, he has earned titles in Taekwondo competitions and led teams to victory, including the Boys' Brigade 42km Blaze. Currently active in university co-curricular activities like NUS Calisthenics and Basketball Club, Solskjaer embraces every challenge as an opportunity for growth, drawing inspiration from resilient icons like David Goggins and Kobe Bryant. He lives by Kobe's mantra, "Rest at the end, not in the middle," striving for excellence in every endeavor.